5.kyu

Ukemi

Ushiro-ukemi

Yoko-ukemi

Mae-mawari-ukemi

NAGE-WAZA

Hiza-guruma

Ko-soto-gari

De-ashi-harai

O-goshi

KATAME-WAZA

Kami-shiho-gatame

Kata-gatame

Kesa-gatame

Mune-gatame

Tate-shiho-gatame

Yoko-shiho-gatame

Kolečko držení – kesa-gatame –> kata-gatame –> tate-shiho-gatame –> mune-gatame –> yoko-shiho-gatame –> kami-shiho-gatame

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